Amount of Fiber, total dietary in SMART SOUP, French Lentil

Soups, Sauces, and Gravies

In 100 g (Grams) of SMART SOUP, French Lentil there is 2.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than SMART SOUP, French Lentil.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
SMART SOUP, French Lentil

SMART SOUP, French Lentil is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, French Lentil are listed below.

Water 85.5 g 85.5%
Energy (calorie) 53 kcal
Energy (joule) 222 kJ
Protein 2.9 g 2.9%
Total lipid (fat) 1.06 g 1.06%
Ash 1.1 g 1.1%
Carbohydrate, by difference 9.5 g 9.5%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 2.6 g 2.6%
Calcium, Ca 23 mg 0.02%
Iron, Fe 1 mg
Sodium, Na 131 mg 0.13%
Vitamin C, total ascorbic acid 0 mg
Retinol 0 µg
Carotene, beta 251 µg
Fatty acids, total saturated 0 g
Fatty acids, total trans 0.177 g 0.18%
Cholesterol 0 mg

Nutrients in SMART SOUP, French Lentil